Don’t become sad just because you are unhappy. ~ R’ Nachman of Breslov zt”l
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Emuna Daily 
Yeah.. (In “man’s search for meaning” says) our current mental-hygiene philosophy stresses the idea that people ought to be happy, that unhappiness is a symptom of maladjustment. Such a value system might be responsible for the fact that the burden of unavoidable unhappiness is increased by unhappiness about being unhappy.”