Brachos with Kavanah


The Arizal taught, “The primary matter which leads to ruach hakadosh is to say the brachos over food with kavanah.” The Arizal explains that there are kelipos in the food, and the kelipos can become attached to the person that is eating, and affect him negatively. “By saying brachos with kavanah, one removes those kelipos [from the food]… and he becomes pure to receive holiness” (Shaar HaKavanos 3). ~ R’ Elimelech Biderman Shlita

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