We cannot always eliminate problems, but we can learn to eliminate our anxiety over them.

You add to the technical difficulties of your problems by telling yourself how awful your situation is.  When you accept a situation, even though it is not what you would have liked, the severity of the problem will be decreased.

Learn to clarify what is the worst that could happen and accept it.  This will free you from worry. ~ Alter of Kelm

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5 Responses to Acceptance

  1. mali says:

    Beautiful! Do you have a source for where I could see this inside or where this was written?

  2. CHARLES GREGO says:

    yishtabach shemo

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