Someone in a difficult situation wrote to R’ Yitzchok Hutner, “There is nothing I can do to change the situation.”
R’ Hutner replied, “We always have the ability to pray. There is tremendous power in a chapter of Tehillim (Psalms) when it is said with a broken heart and deep feeling.”
~ Pachad Yitzchok, Igros Uksovim
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Emuna Daily 
Prayer helps u remember u are not alone .