One of the lessons of Sefiras Ha’Omer is to focus only on today.
“Don’t think about your aveiros of the past [which will make you distressed and lose hope] and don’t think about what will be in the future [which will make you feel that it is impossible to maintain your teshuvah for a long time]. Think about this day alone. Today I can make a nachas ruach for Hashem with Torah and mitzvos.”
~ The Divrei Shmuel zt’l
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