Birkat Hamazon is precious to Hakadosh Baruch Hu. When a person benches with joy, Hashem bestows His blessings with joy and a generous eye. Therefore, never bench with sadness, only with joy.

~ The Zohar

This week’s parsha includes the mitzvah of Birkat Hamazon, making it the perfect opportunity to strengthen this daily mitzvah. Over the next few days, we’ll share inspiring Torah teachings to help us bench with greater joy, gratitude, and intention.

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